Interview multiple candidates
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Search for the right experience
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Ask for past work examples & results
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Vet candidates & ask for past references before hiring
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Once you hire them, give them access for all tools & resources for success
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How are you doing? Are you feeling a sense of ease, flowing smoothly through your days? Or are you encountering challenges that seem to weigh heavy on your mind?
Whether you find yourself in a steady period or facing difficulties, both personally and professionally, I encourage you to pause and observe the narrative you're crafting around your current circumstances.
If you're feeling overwhelmed by stress and setbacks, it's essential to recognize that these temporary challenges don't define your worth or capabilities. You are not defined by your actions. Embracing this perspective can help alleviate the burden of self-criticism and allow space for self-compassion. Additionally, I offer a practical tip: try acknowledging the sensations of stress in your body—like a tension in your shoulders, a subtle restlessness, or shallow breathing—and practice acceptance rather than resistance. This subtle shift can lead to profound relief from the grip of stress.
Conversely, if you're relishing in the smooth sailing of the past months, I urge you to remain grounded and refrain from attaching your sense of fulfillment solely to your achievements. Understanding that your worth extends beyond your accomplishments fosters resilience and emotional freedom, enabling you to navigate life's inevitable ebbs and flows with grace.
If you're curious about the possibility of feeling at ease without tying it to what you achieve or how you perform, I invite you to schedule a free intro session with me. Together, we can explore how I can support you on your journey as your life coach.
Wishing you kindness and clarity in your path forward.